As winter sets in, many people around the world are turning to the Danish concept of hygge to find comfort and joy during the colder months. Hygge, pronounced
"hoo-gah,"
is all about creating a cozy, warm atmosphere and enjoying the simple pleasures of life. It's about surrounding yourself with things that make you feel good, whether that's a soft blanket, the glow of candlelight or a steaming cup of tea.
One element that fits perfectly into the hygge lifestyle is Rooibos. Known for its rich, earthy flavour and numerous health benefits, Rooibos offers a sense of warmth and well-being with every sip. Adele du Toit, spokesperson for the SA Rooibos Council, emphasises the synergy between Rooibos and hygge.
“Rooibos is more than just a drink, it's a ritual of relaxation and mindfulness. Its natural sweetness and depth of flavour make it a perfect companion for those seeking to create a hygge-inspired environment. Whether you're reading a book by the fire or sharing stories with loved ones, a cup of Rooibos adds to the sense of comfort and contentment.”
To help you get started on your hygge journey, here are three warm and delightful Rooibos recipes that are perfect for winter:
1. Spiced Rooibos Chai
Ingredients:
4 cups water
4 Rooibos sachets
1 cinnamon stick
4 whole cloves
2 whole star anise
4 cardamom pods, crushed
1 piece of fresh ginger (about 1 inch), sliced
2 cups milk (or dairy-free alternative)
2 tablespoons honey or maple syrup (optional)
Instructions:
In a medium saucepan, bring the water to a boil.
Add the Rooibos sachets , cinnamon stick, cloves, star anise, cardamom pods and ginger.
Reduce the heat and let the mixture simmer for 10 minutes.
Add the milk and honey, and heat until just warm. Do not let it boil.
Strain the Rooibos into mugs and enjoy the aromatic blend of spices.
2. Rooibos Hot Chocolate
Ingredients:
2 cups brewed Rooibos
2 cups milk (or dairy-free alternative)
½ cup dark chocolate chips or chopped up chocolate
1 tablespoon cocoa powder
1 tablespoon sugar or sweetener of choice
1 teaspoon vanilla extract
Whipped cream and cinnamon (optional, for garnish)
Instructions:
Brew a strong cup of Rooibos using two sachets.
In a saucepan, combine the brewed Rooibos, milk, dark chocolate, cocoa powder and sugar.
Heat the mixture over medium heat, stirring constantly until the chocolate is fully melted and the mixture is smooth.
Remove from heat and stir in the vanilla extract.
Pour into mugs, top with whipped cream and a sprinkle of cinnamon if desired, and enjoy this luxurious treat.
3. Rooibos and Apple Cider
Ingredients:
4 cups apple cider
4 Rooibos sachets
1 cinnamon stick
1 orange, sliced
1 apple, sliced
2 tablespoons honey
4 whole cloves and/or star anise
Instructions:
In a large pot, combine the apple cider, Rooibos sachets, cinnamon stick, orange and apple slices, honey and cloves/star anise.
Heat the mixture over medium heat until it is hot but not boiling.
Let it simmer for 5-10 minutes to allow the flavours to blend together.
Remove the sachets and cloves.
Serve the cider in mugs, garnished with a slice of orange or a cinnamon stick if desired.
These Rooibos recipes are perfect for creating a hygge atmosphere in your home. They’ll not only warm you from the inside out, but will add a touch of indulgence to your winter routine.
Du Toit sums up the connection between Rooibos and hygge.
“Both Rooibos and hygge are about savouring life's simple moments. With a cup of Rooibos in hand, you're not just drinking a tisane; you're embracing a lifestyle that values relaxation, warmth and well-being. It's the perfect way to find comfort and a little piece of happiness during the winter months.”
Here are some more ways to bring hygge into your home:
· Warm lighting: Use soft, warm lighting from candles, fairy lights and lamps with warm-toned bulbs to create a cosy ambiance.
· Comfortable textiles: Add plush blankets, soft pillows and cozy throws to your living areas. Choose materials like wool, cotton and fleece for extra comfort.
· Natural elements: Incorporate natural elements, such as wood, stone, plants and fresh flowers to bring a touch of the outdoors inside and create a calming environment.
· Personal touches: Decorate with items that have personal significance, such as family photos, souvenirs from travels or handmade crafts. These items add warmth and personality to your home.
· Cozy nooks: Create small, intimate spaces for relaxation, such as reading nooks with comfortable chairs and good lighting or window seats with plenty of cushions.
· Quiet time: Designate areas or times for quiet activities like reading, knitting or journaling. These peaceful moments are central to the hygge lifestyle.
· Scented elements: Use scented candles, essential oils or fresh baking to fill your home with inviting aromas. Scents like vanilla, cinnamon and lavender are particularly comforting.
· Hygge activities: Incorporate hygge activities into your routine, such as cooking a hearty meal, playing board games or watching a favourite movie with loved ones.
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