When we think of radiant, glowing skin, we often focus on our faces, but true radiance extends beyond the face. It’s important to remember that every part of our body, including our underarms, deserves attention. With a few simple changes to your routine and the right approach, you can enjoy a luminous complexion from head to toe.
1. Hydrate from the inside out
Proper hydration is crucial for radiant skin. Aim for eight to ten glasses of water daily, including options like sparkling or fruit-infused water. Hydration supports skin cell regeneration and helps maintain a glowing complexion, so keep your water bottle handy!
2. Refresh and balance
Start your skincare routine with a refreshing cleanser that brightens and smooths your skin. Opt for a gentle body wash enriched with tissue oil, vitamin C and AHA, like the new Fresh Glow Shower Crème, which reveals your natural glow by gently exfoliating. For smooth, even-toned skin, try the new Shower to Shower Even Tone roll-on or deodorant spray. Infused with vitamins B3 and C, these products help to even out your skin tone, while keeping you feeling fresh and confident throughout the day.
4. Embrace a healthy diet
Your diet plays a significant role in your skin’s appearance. Eating foods rich in vitamins, fatty acids, and antioxidants supports healthy, glowing skin. Incorporate avocados, walnuts, antioxidant-rich fish, green tea, and sunflower seeds into your meals to boost your skin’s natural radiance.
3. Get enough sleep
Adequate sleep is essential for maintaining healthy, glowing skin. While you rest, your skin undergoes repair and regeneration. Aim for seven to nine hours of quality sleep each night to support your skin’s natural renewal process and wake up with a refreshed, radiant complexion.
5. Never skip SPF
Sun exposure can contribute to fine lines, wrinkles, and dullness, so applying sunscreen daily is essential. Don’t forget to protect every part of your body. Use a broad-spectrum SPF to shield your skin from UV damage and maintain your glow, rain or shine.
Bright, glowing skin comes from consistent care and smart choices. As Claire Bowen from Shower to Shower says, 'Radiant skin starts from within. By making the right choices, like adding Fresh Glow or Even Tone to your routine, you can achieve that natural radiance. And don't forget, sunscreen is always a must!’
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