If optimising performance, health and longevity in your sport is important to you, it’s time to start taking a closer look the supplements you use to fuel your work out.
Your pre workout and recovery shake provides your body the building blocks it needs to repair muscle damage and build lean muscle. But does it strengthen tendons and ligaments? Does it help to build up the cartilage that cushions and protects your joints?
If your protein shake isn’t one of The Harvest Table’s Power protein shakes with added collagen, the answer is probably, no. Clinical trials show that collagen can support athletic performance by helping to:
Repair and heal muscles
Strengthen joints, bones, and ligaments
Reduce activity and exercise related joint pain
Prevent cartilage degeneration
Speed up recovery times from injuries
The Harvest Table’s protein shakes are based on the powerful combination of grass-fed whey concentrate, collagen and L-glutamine which not only builds muscle but also looks after the gut. Many whey proteins on the market are full of fillers and chemical additives that damage the gut. A good quality grass-fed whey is much gentler on the system and by adding collagen into your routine you can now not only build muscle, but also look after your joints and ligaments to prevent injury. Each serving provides minimum 20g protein and 3,3g BCAAs.
More and more professional athletes are making the switch to all natural, whole food alternatives to traditional sports shakes. They can now do so with peace of mind that every single batch of our products are tested for banned substances by Informed Sport, a global gold standard in sports nutrition quality control.
Whether you are an elite athlete, or a weekend warrior, there is something for everyone in our new range.
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