Relationship standards refer to an individual's expectations, values, and criteria for what is acceptable or desirable in a romantic relationship. These standards encompass different aspects of a relationship, including emotional, physical and psychological needs, and help maintain healthy boundaries and ensure that needs and values are respected. When these standards are lowered, there can be resentment, resentment and potentially unhealthy relationship dynamics. There are certain signs that you are sacrificing too much in your romantic relationships. There are three indicators that a person has very low standards in relationships.
You justify toxic behavior
When individuals lower their standards, they often do so to manage expectations in a relationship. Such people may downplay their partner's negative behavior, often convincing themselves it's no big deal. For example, they may see frequent fights or disrespect as 'normal' relationship challenges, ignoring the deeper impact such behaviors have on their happiness and self-esteem.
You expect change
One of the common reasons that standards are lowered is the belief that the partner can change his behavior. Instead of accepting who their partner is in the present, they focus on his potential and hope he will change. This often leads to unrealistic expectations and disappointments when the partner does not fulfill these expectations.
You are the only one making sacrifices
A clear sign that you've lowered your standards is when you're constantly making an effort while your partner doesn't live up to expectations. Such a situation can negatively affect mental health and lead to emotional exhaustion, dissatisfaction and loss of identity.
The key is to know your worth and prioritize self-care and make sure your needs are met.
Adapted from: Telegrafi
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